Programs
A Mind and Body Retreat To Help you Flourish Through Your Menopause Journey Copy
With Catherine Fenemer and Anh (Hatha Yoga)
October 9 - 13, 2025
Are you tired of being told your menopausal symptoms are “just part of the process”? Do you crave genuine understanding and a supportive community of like-minded women who truly get what you’re going through? Welcome to the world of midlife mindfulness—a time to tune in to how your body and mind are really doing throughout […]
A Mind and Body Retreat To Help you Flourish Through Your Menopause Journey Copy Copy
With Catherine Fenemer and Anh (Hatha Yoga)
May 14 - 18, 2026
Are you tired of being told your menopausal symptoms are “just part of the process”? Do you crave genuine understanding and a supportive community of like-minded women who truly get what you’re going through? Welcome to the world of midlife mindfulness—a time to tune in to how your body and mind are really doing throughout […]