A Mind and Body Retreat To Help you Flourish Through Your Menopause Journey Copy Copy

47120 Duras, France

Holistically Her Life

Booking Summary

A Mind and Body Retreat To Help you Flourish Through Your Menopause Journey Copy Copy

00 reviews

Holistically Her Life, France

May 14 - 18, 2026

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Why Book with Retreat Guru?

• World’s largest collection of transformative experiences
• Conscious community of 500K+ retreat goers
• Trusted by 4,000+ centers & 10,000 teachers

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Why Book with Retreat Guru?

• World’s largest collection of transformative experiences
• Conscious community of 500K+ retreat goers
• Trusted by 4,000+ centers & 10,000 teachers

What's Included

4 nights of luxury accommodation in a stunning French chateau with a heated pool.
Gourmet, seasonal menopause friendly meals, including breakfast, lunch, dinner, drinks and snacks daily.
Daily yoga sessions suitable for all levels.
Daily guided meditation to promote mindfulness and relaxation.
2 group hypnotherapy workshops to learn powerful tools for mindset transformation and relaxation methods for thriving through menopause holistically.
1 private hypnotherapy session tailored to your individual needs during this menopause transistion.
2 menopause nutrition and cookery workshops, featuring hands-on demonstrations and expert tips.
A guided mindfulness walk to connect with nature and practice presence.
A calming, mindful craft workshop to engage your creativity.
Evening breathwork session to calm the nervous system and enhance relaxation.
Future self-visualization session and closing ceremony to reflect and set intentions to thrive during menopause
Plenty of free time to swim, relax, or explore the beautiful surroundings.
Round-trip airport transfers for your convenience.

Refund & Cancellation
Full amount refundable until 5 days prior to retreat start. Deposit is fully refundable until one day prior to retreat start. ×

Frequently Asked Questions

What happens after I book?
Right away you’ll get a confirmation email from Retreat Guru with a recap of what you booked.

Within 48 hours, you’ll get a second message, this one will be from the host of your retreat. They may request that you fill out a medical questionaire, have a call with them or do additional screening. In the unlikely scenario that you don’t pass the additional screening, you’ll be fully refunded.

Once you get final confirmation from your retreat host, go ahead and book your transportation to the retreat and get ready for your transformative experience.
Should I wait for a confirmation before booking my flight?
Yes! Please wait until you get confirmation from your retreat host until you book any non-refundable transportation. You’ll hear from the host within 48 hours of booking.
How and when do I pay my remaining balance?
The retreat host will confirm when your balance is due and how to pay. Most retreats require payment shortly before or upon arrival. Often your remaining balance is payable via Paypal or by bringing cash to your retreat.